Amy’s classes are dynamic and purposeful, designed to get her students out of their head and into their heart. She combines thoughtful sequencing to open and strengthen with fluid movements to invite freedom into the body and mind.

With her happy and playful teaching style, combined with her light hearted attention to detail, compassionate adjustments and intentional alignment cueing, she aims to create an environment that invites each individual to personalise their practice to connect deeper and feel good in each and every class.