Amy’s love of yoga started with her background in nutrition, health & fitness. Amy loves the way yoga can make you feel strong & powerful but still open you up to connection to all parts of yourself. Amy’s classes are dynamic and fun, giving you the opportunity to work on your strength inside & out.
Amy’s light-hearted energy offers a bit of lightness and laughter as you sweat and progress. Expect a purposeful and passionate sequence with a hint of humour.