Posts In: Owners

Amelia is a ray of sunshine. Bright, bubbly, and full of passion for the yoga practice. She loves to create a welcoming space for anyone and everyone, and her flows are the perfect combination of energising and calming. You can expect to feel nurtured, grounded, and light.

Amelia has seen the life changing benefits of a consistent yoga practice, self study, community and loves supporting students to find their own authentic flow both on and off the mat. With a passion for modern yoga practices, supporting students to progress their physical, energetic or spiritual practice, Amelia aims to make her classes and teachings practical, accessible and playful!

Sarah’s classes are nurturing, creative and dynamic with a focus on breath and mindful movement. Sarah loves to weave a theme or focus into her classes to create a purpose for each pose, transition & breath. With a passion for feeling good and moving with love & lightness, Sarah’s classes are designed to invite freedom into the body and mind, like a guided moving meditation.

Sarah brings a happy, light-hearted teaching style with lots of heart and depth. Expect to be challenge and supported into a deep connection with your body and mind.