Level 2 Vinyasa Class Library

Be more (Here).

Join our (Here) Yoga online community to stay connected, centred & calm. We’re (Here) for you, wherever you are.

Choose this level if you want a dynamic, intelligent flow that creates heat. Level 2 is an opportunity to develop strength & flexibility of body & mind. Level 2 classes move fluidly to build some heat. It’s a place to grow from your belief in yourself.

How does it work?

Scroll through the library & choose a class. Click on the video to play.

We recommend clicking the [  ] icon in the bottom right corner to expand the video size. All classes are 60 minutes unless otherwise noted.

Teacher: Ange
Focus: Bird of Paradise

Teacher: Sarah
Focus: Revolved Hand to Foot

Teacher: Nicky
Focus: Chapasana

Teacher: Nicky
Focus: Flow to Dancers

Teacher: Jodie
Focus: Firefly Pose

Teacher: Amy
Focus: Mermaid & Flying Pigeon

Teacher: Nicky
Focus: Hand to Foot Balance

Teacher: Amy
Focus: 45 Minutes | Your Splits

Teacher: Sarah McGrath
Focus: Opening Eagle to Half Moon

Teacher: Nicky
Focus: Twisted Open Eagle

Teacher: Lauren
Focus: Flow to Chapasana

Teacher: Jodie
Focus: Side Body Opening & Strength

Teacher: Sarah
Focus: Grounding Flow toward Splits

Teacher: Amy
Focus: Chapasana

Teacher: Nicky
Focus: Flow to Open & Strengthen

Teacher: Jodie
Focus: Flow toward Firefly Pose

Teacher: Ange
Focus: Hip Opening Fluid Flow

Teacher: Sarah McGrath
Focus: Feel Good Flow

Teacher: Nicky
Focus: Balancing Magic into Dancers

Teacher: Nicky
Focus: Dancers Flow

Teacher: Nicky
Focus: Monday Night Flow

Teacher: Sarah
Focus: Presence in Dancers’ Pose

Teacher: Nicky
Focus: Balancing Magic into Dancers

Teacher: Sarah
Focus: Fluid Space

Teacher: Sarah
Focus: Fluid Space

Teacher: Lauren
Focus: 30min Twists

Teacher: Jodie
Focus: Opening to Feel the Love

Teacher: Amy
Focus: Bird of Paradise Flow

Teacher: Ange
Focus: Fluid Repetition to Dancer

Teacher: Nicky
Focus: Strong Bendy Flow to Chapasana

Teacher: Sarah
Focus: Strong Flow to Be Here

Teacher: Nicky
Focus: Flow to Broken Wing Bird

Teacher: Amy
Focus: 20min Short’n Sweet

Teacher: Lauren
Focus: 30min Twists

Teacher: Jodie
Focus: Expanding into Openness

Teacher: Amy
Focus: Juicy Side Body Strength

Teacher: Nicky
Focus: Backbends & Side Body Fun

Teacher: Ange
Focus: Chapasana & Hand to Foot

Teacher: Nicky
Focus: Backbend Bonanza

Teacher: Amy
Focus: Creative Twisty Flow

Teacher: Nicky
Focus: Happy Hamis

Teacher: Sarah
Focus: Fluid Flow into Chapasana & Crow

Teacher: Ange
Focus: Hip & Shoulder Opening for Bird of Paradise

Teacher: Nicky
Focus: Chapasana Flow

Teacher: Amy
Duration: 30 minutes
Focus: Heart Opening Flow

Teacher: Jodie
Focus: Creating Space with Twists

Teacher: Jodie
Focus: Inner Seams Flow towards Koundinyasana

Teacher: Nicky
Focus: Eagle & Opposite Handed Chapasana

Teacher: Amy
Focus: Fun Flow into Dancers Pose

Teacher: Lauren
Duration: 30 Minutes
Focus: Embracing Space & Energy

Teacher: Ange
Focus: Opening Flow to Double Handed Chapasana

Teacher: Sarah
Focus: Twist & Open to Side Crow

Teacher: Sarah
Focus: Side Body Stretch & Twist into Eagle & Hand to Foot

Teacher: Ange
Focus: Lotsa Twists

Teacher: Amy
Focus: Strong & Funky Flow

Teacher: Amy
Duration: 30 minutes
Focus: Energising Flow

Teacher: Nicky
Focus: Flowy Flow to Handstand Play

Teacher: Jodie
Focus: Full Body Heating Flow

Teacher: Amy
Duration: 30 minutes
Focus: Sock Flow

Teacher: Nicky
Focus: Hand to Foot Balance

Teacher: Sarah
Focus: Lightness & Feeling Good

Teacher: Ange
Focus: Hearts & Hips to Dancers Pose

Teacher: Nicky
Focus: Eagle Flow

Teacher: Amy
Focus: Happy Hamis & Balancing Fun

Teacher: Jodie
Focus: Magical Hips & Eagle Pose

Teacher: Ange
Focus: Hip Opening Flow to Bird of Paradise

Teacher: Nicky
Focus: Fun Flow

Teacher: Amy & Sarah
Focus: Yoga House Party 2.0!

Teacher: Sarah
Focus: Opening Flow to Chapasana & Tree

Teacher: Nicky
Focus: Fun Flow

Teacher: Nicky
Focus: Heart Opening Flow

Teacher: Jodie
Focus: Shoulder Opening Flow to Pinchamayurasana

Teacher: Nicky
Focus: Eagle Flow

Teacher: Nicky
Focus: Open Up to Double Handed Dancer

Teacher: Nicky
Focus: Strong Flow to Crow & Bow

Teacher: Jodie
Focus: Coming Home to Yourself

Teacher: Sarah
Focus: Expand & Contract to Eagle & Half Moon

Teacher: Ange
Focus: Happy Hamis & Twisty Flow

Teacher: Nicky
Focus: Flow to Open into Chapasana

Teacher: Sarah
Focus: Mindful Movement

Teacher: Jodie
Focus: Magical Fluid Flow

Teacher: Amy
Focus: Heart Opening for Mermaid Pose

Teacher: Nicky
Focus: Strength for Firefly Pose

Teacher: Sarah
Focus: Twisty Flow to Side Crow

Teacher: Nicky
Focus: Shoulder Opening for Dancer’s Pose

Teacher: Ange
Focus: Flow & Twist to Revolved Hand to Foot

Teacher: Jodie
Focus: Deep Side Body & Hip Opening to Unravel Tension

Teacher: Nicky
Focus: Hip Mobility for Warrior 3 to Half Moon

Teacher: Sarah
Focus: Strengthen & Open Hips & Thighs to Feel Centred

Teacher: Sarah
Focus: Warming Flow to Chapasana

Teacher: Sarah
Focus: Strength for Backbending & Balance

Teacher: Nicky
Focus: Heart & Hip Opening for King Pigeon

Teacher: Jodie
Focus: Fluidity & Expression

Teacher: Nicky
Focus: Strength & Space for Partridge Pose

Teacher: Nicky
Focus: Open Eagle Arm Balance

Teacher: Nicky
Focus: Hand to Foot Balance

Teacher: Sarah
Focus: Happy Hips

Teacher: Jodie
Focus: Spine-Lengthening, Whole Body Practice

Teacher: Nicky
Focus: Eagle & Side Crow Balancing

Teacher: Ange
Focus: Flow to Bird of Paradise

Teacher: Sarah
Focus: Strong, Fluid Flow to Practice Acceptance

Teacher: Leigh Roy
Focus: Strong Glutes, Open Hips & Moving with Intention

Teacher: Nicky
Focus: Dynamic Flow to Dancer

Teacher: Sarah
Focus: Tip Toe Flow

Teacher: Leigh Roy
Focus: Shoulder Strengthening & Mobility

Teacher: Jodie
Focus: Heart Warming for Dancer & Chapasana

Teacher: Nicky
Focus: Opening toward Koundinyasana Arm Balance

Teacher: Ange
Focus: Fluid Flow with Side Plank Strength

Teacher: Jodie
Focus: Deep Flow into Hips & Shoulders

Teacher: Jodie
Focus: Welcoming Space into Chest & Shoulders

Teacher: Nicky
Focus: Hippy Flow into Chapasana

Teacher: Sarah
Focus: Strengthening for Half Moon Tiger Curls

Teacher: Leigh Roy
Focus: Hip Opening & Presence

Teacher: Nicky
Focus: Fluid Movement toward Natarajasana

Teacher: Ange
Focus: Hip & Shoulder Flow toward Bird of Paradise

Teacher: Jodie
Focus: Fire Up Flow toward Pincha Mayurasana

Teacher: Amy
Focus: Strong & Open Heart

Teacher: Sarah
Focus: Shoulder Strength & Hami Length for Flamingo

Teacher: Sarah
Focus: Birthday Party Flow

Teacher: Leigh Roy
Focus: Comfort vs Change

Teacher: Nicky
Focus: Twisty & Hip-Focused Flow into Revolved Half Moon

Teacher: Nicky
Focus: Hip Opening to Flying Pigeon

Teacher: Nicky
Focus: Twists & Balancing Galore

Teacher: Ange
Focus: Opening Flow toward Chapasana

Teacher: Jodie
Focus: Juicy Flow toward Flying Pigeon

Teacher: Leigh Roy
Focus: Strong Flow to Cultivate Wisdom

Teacher: Amy
Focus: Exploring Balance in Hand to Foot, Vishvamitrasana & Handstand

Teacher: Sarah
Focus: Hips & Thighs – Exploring Strength

Teacher: Leigh Roy
Focus: Embracing Extremes to Find Balance

Teacher: Nicky
Focus: Find Strength & Space towards Koundi & Splits

Level 1 Vinyasa

Choose this level if you want to focus on foundational alignment & awareness. Level 1 Vinyasa allows you the space to explore & enhance every element of your practice. Great for beginners. Slow down & move with awareness, enjoy an opportunity to nourish yourself.

Level 3 Vinyasa

Choose this level if you want a strong practice and the chance to experiment with progressions towards more advanced yoga poses. Great for anyone wanting to expand their practice, give it a go! Get curious about your practice and connect with your body and mind.

Yin & Meditation

Choose this style if you want to relax & unwind with a deep stretch. Yin targets connective tissue to offer joint health and greater flexibility. Perfect for athletes and great for stress relief. Unlock deeper layers of connective tissue & open more space in your body, while allowing ease in the mind.

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