Level 2 Vinyasa Classes

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Choose this level if you want a dynamic, intelligent flow that creates heat. Level 2 is an opportunity to develop strength & flexibility of body & mind. Level 2 classes move fluidly to build some heat. It’s a place to grow from your belief in yourself.

How does it work?

Scroll through the library & choose a class. Click on the video to play.

We recommend clicking the [  ] icon in the bottom right corner to expand the video size. All classes are 60 minutes unless otherwise noted.

Take a few breaths while the classes load…

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Teacher: Nicky
Duration: 60 minutes
Focus: Fun Flow for Hips

Teacher: Nicky
Duration: 60 minutes
Focus: Side Body Strength

Teacher: Ange
Duration: 60 minutes
Focus: Side Crow Playtime

Teacher: Nicky
Duration: 60 minutes
Focus: Strong Open Chapasana

Teacher: Sarah McG
Duration: 60 minutes
Focus: Balancing Fun Flow

Teacher: Nicky
Duration: 60 minutes
Focus: All the Heart Opening

Teacher: Ange
Duration: 60 minutes
Focus: Chapasana Flow

Teacher: Nicky
Duration: 60 minutes
Focus: Koundinyasana & Crow Flow

Teacher: Jess
Duration: 60 minutes
Focus: Choosing Love

Teacher: Jade
Duration: 60 minutes
Focus: Side Crow Twisty Flow

Teacher: Jess
Duration: 60 minutes
Focus: Big Toe Balance Hami Magic

Teacher: Sarah McG
Duration: 60 minutes
Focus: Twisty Side Crow

Teacher: Nicky
Duration: 60 minutes
Focus: Chapasana Vibes

Teacher: Sarah
Duration: 60 minutes
Focus: Strong Open Hips

Teacher: Jess
Duration: 60 minutes
Focus: Half Moon Magic

Teacher: Jess
Duration: 60 minutes
Focus: Opening Flow for Allowing

Teacher: Jess
Duration: 60 minutes
Focus: Upbeat Flow

Teacher: Nicky
Duration: 45 minutes
Focus: Hip-stability Intermediate Flow

Teacher: Nicky
Duration: 60 minutes
Focus: Chapasana Flow

Teacher: Ange
Duration: 60 minutes
Focus: 2-Handed Chapasana Flow

Teacher: Nicky
Duration: 40 minutes
Focus: Energising Flow

Teacher: Jess
Duration: 60 minutes
Focus: Hamstring Happiness

Teacher: Nicky
Duration: 60 minutes
Focus: Dancer & Crow Flow

Teacher: Sarah
Duration: 60 minutes
Focus: Hippy Juicy Flow

Teacher: Jodie
Duration: 30 minutes
Focus: Energizing Flow

Teacher: Jodie
Duration: 30 minutes
Focus: Heart Opening Flow

Teacher: Jodie
Duration: 30 minutes
Focus: Grounding Flow

Teacher: Sarah
Duration: 60 minutes
Focus: Eagle with Intention

Teacher: Jodie
Duration: 30 minutes
Focus: Side Body Flow

Teacher: Nicky
Focus: Chapasana & Splits

Teacher: Jodie
Focus: Bird of Paradise

Teacher: Jodie
Duration: 30 minutes
Focus: Core & Shoulder Strength

Teacher: Nicky
Focus: Revolved Hand to Foot

Teacher: Nicky
Focus: Chapasana Flow

Teacher: Jodie
Focus: Chapasana & Hand to Foot

Teacher: Jodie
Duration: 45 minutes
Focus: Hips & Shoulders

Level 1 Vinyasa

Choose this level if you want to focus on foundational alignment & awareness. Level 1 Vinyasa allows you the space to explore & enhance every element of your practice. Great for beginners. Slow down & move with awareness, enjoy an opportunity to nourish yourself.

Level 3 Vinyasa

Choose this level if you want a strong practice and the chance to experiment with progressions towards more advanced yoga poses. Great for anyone wanting to expand their practice, give it a go! Get curious about your practice and connect with your body and mind.

Yin & Meditation

Choose this style if you want to relax & unwind with a deep stretch. Yin targets connective tissue to offer joint health and greater flexibility. Perfect for athletes and great for stress relief. Unlock deeper layers of connective tissue & open more space in your body, while allowing ease in the mind.

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