Level 2 Vinyasa Classes

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Choose this level if you want a dynamic, intelligent flow that creates heat. Level 2 is an opportunity to develop strength & flexibility of body & mind. Level 2 classes move fluidly to build some heat. It’s a place to grow from your belief in yourself.

How does it work?

Scroll through the library & choose a class. Click on the video to play.

We recommend clicking the [  ] icon in the bottom right corner to expand the video size. All classes are 60 minutes unless otherwise noted.

Most Recent:

Teacher: Sarah
Focus: Tune Into Trust

Teacher: Ange
Focus: Core, Hips & Twists

Teacher: Nicky
Focus: Strength for Broken Wing

Teacher: Nicky
Focus: Nurturing Attention & Chapasana

Teacher: Jodie
Focus: Bright Heart & Open Hips

Teacher: Nicky
Focus: Open Hips for Koundi

Teacher: Sarah
Focus: Embodied Loving Awareness

Teacher: Ange
Focus: All Heart Double-Hand Dancer

Teacher: Nicky
Focus: Hiptastic & Hami-Love

Teacher: Jess
Focus: Light-Hearted Flow

Teacher: Nicky
Focus: Dancer to Warrior 3

From the library:

Teacher: Ange
Focus: Twisting & Balancing

Teacher: Nicky
Focus: Chapasana & Fallen Triangle

Teacher: Ange
Focus: Focus & Create Space

Teacher: Jess
Focus: Cultivating Appreciation

Teacher: Ange
Focus: Strong Open Hips Chapasana

Teacher: Nicky
Focus: Eagle to Half Moon

Teacher: Sarah
Focus: Focus on what you can control

Teacher: Nicky
Focus: Stretch & Strength for Splits

Teacher: Nicky
Focus: Revolved Half Moon

Teacher: Nicky
Focus: Backbend Bonanza

Teacher: Jess
Focus: Lotsa Twists & Breath

Teacher: Ange
Focus: Hips & Heart

Teacher: Nicky
Focus: Flying Pigeon

Teacher: Sarah
Focus: Finding
Space

Teacher: Nicky
Focus: Feel Good Compass Flow

Teacher: Nicky
Focus: Balancing & Hip Opening

Teacher: Jess
Focus: Fiery Flow

Teacher: Jade
Focus: Strength Building

Teacher: Nicky
Focus: Warrior & Hand to Foot

Teacher: Nicky
Focus: Double Handed Dancer

Teacher: Sarah
Focus: Straddle Magic

Teacher: Nicky
Focus: Twisty Side Crow

Teacher: Nicky
Focus: Open Hips Strong Heart

Teacher: Jade
Focus: Side Crow & Koundinyasana

Teacher: Jess
Focus: Unconditional Kindness

Teacher: Nicky
Focus: Side Body Strength

Teacher: Nicky
Focus: Strong Open Chapasana

Teacher: Jess
Focus: Big Toe Balance Hami Magic

Teacher: Jade
Focus: Side Crow Twisty Flow

Teacher: Nicky
Focus: Fun Flow for Hips

Teacher: Sarah McG
Focus: Twisty Side Crow

Teacher: Sarah McG
Focus: Balancing Fun Flow

Teacher: Ange
Focus: Chapasana Flow

Teacher: Nicky
Focus: All the Heart Opening

Teacher: Ange
Focus: Side Crow Playtime

Teacher: Jess
Focus: Choosing Love

Teacher: Nicky
Focus: Koundinyasana & Crow Flow

Level 1 Vinyasa

Choose this level if you want to focus on foundational alignment & awareness. Level 1 Vinyasa allows you the space to explore & enhance every element of your practice. Great for beginners. Slow down & move with awareness, enjoy an opportunity to nourish yourself.

Level 3 Vinyasa

Choose this level if you want a strong practice and the chance to experiment with progressions towards more advanced yoga poses. Great for anyone wanting to expand their practice, give it a go! Get curious about your practice and connect with your body and mind.

Yin & Meditation

Choose this style if you want to relax & unwind with a deep stretch. Yin targets connective tissue to offer joint health and greater flexibility. Perfect for athletes and great for stress relief. Unlock deeper layers of connective tissue & open more space in your body, while allowing ease in the mind.

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