Yin & Meditation

Illuminated, peaceful, (Here).

Join our (Here) Yoga online community to stay connected, centred & calm. We’re (Here) for you, wherever you are.

Choose Yin if you want to relax & unwind with a deep stretch. Yin targets connective tissue to offer joint health and greater flexibility. Perfect for athletes and great for stress relief. Unlock deeper layers of connective tissue & open more space in your body, while allowing ease in the mind.

Choose Meditation to take a few minutes to find space, ease & peace. The benefits of meditation are endless: from greater health & wellbeing, to less stress & better sleep. Take a few minutes of your day for deeper connection & enjoy peace of mind.

How does it work?

Scroll through the library & choose that suits you. Click on the video to play.

We recommend clicking the [  ] icon in the bottom right corner to expand the video size.

Teacher: Lauren 
Duration: 35 Minutes
Focus: Side Body & Spinal Release

Teacher: Carmelle 
Duration: 30 Minutes
Focus: Restorative Stretch

Teacher: Amy 
Duration: 30 Minutes
Focus: Full Body Release

Teacher: Lauren 
Duration: 30 Minutes
Focus: Lower Back Opening

Teacher: Lauren 
Duration: 30 Minutes
Focus: Heart Opener

Teacher: Amy 
Duration: 30 Minutes
Focus: Side Body Love

Teacher: Sarah 
Duration: 45 Minutes
Focus: Upper Back, Neck & Shoulder Release

Teacher: Amy 
Duration: 35 Minutes
Focus: Lower Back

Teacher: Lauren 
Duration: 30 Minutes
Focus: Mood Elevator

Teacher: Amy 
Duration: 30 Minutes
Focus: Unravel & Release Your Hips

Teacher: Lauren 
Duration: 30 Minutes
Focus: Finding Balance

Teacher: Amy 
Duration: 10 Minutes
Focus: Square Breath

Teacher: Sarah
Duration: 30 Minutes
Focus: Chest Opening

Teacher: Nicky 
Duration: 45 Minutes
Focus: Lower Back & Shoulder Release

Teacher: Sarah
Duration: 30 Minutes
Focus: Deep Shoulder Stretch

Teacher: Lauren 
Duration: 30 Minutes
Focus: Yin for Hips

Teacher: Nicky 
Duration: 50 Minutes
Focus: Relaxation

Teacher: Sarah
Duration: 60 Minutes
Focus: Hips & Shoulders

Teacher: Nicky 
Duration: 60 Minutes
Focus: Inner Peace

Teacher: Lauren 
Duration: 30 Minutes
Focus: Morning Nourishment

Teacher: Sarah
Duration: 60 Minutes
Focus: Spiral Line

Teacher: Nicky 
Duration: 60 Minutes
Focus: Lower Back

Teacher: Sarah
Duration: 55 Minutes
Focus: Front Body

Teacher: Amy 
Duration: 35 Minutes
Focus: Shoulder Release

Teacher: Nicky
Duration: 55 Minutes
Focus: Feel Good | Full Body

Teacher: Sarah
Duration: 60 Minutes
Focus: Juicy Hip Opening

Teacher: Sarah
Duration: 60 Minutes
Focus: Unlock Your Shoulders

Teacher: Amy 
Duration: 7 Minutes
Focus: Victorious Breath

Teacher: Sarah
Duration: 60 Minutes
Focus: Deep Relaxation & Yoga Nidra

Teacher: Sarah
Duration: 60 Minutes
Focus: Side Body Deep Stretch

Teacher: Eva
Duration: 30 Minutes
Focus: Nourishing Side Body

Teacher: Amy 
Duration: 30 Minutes
Focus: Heart Opening Release

Teacher: Sarah
Duration: 60 Minutes
Focus: Deep Front Line

Teacher: Sarah
Duration: 60 Minutes
Focus: Sides of the Hips, Torso & Heart

Teacher: Sarah
Duration: 50 Minutes
Focus: Working from Home

Teacher: Lauren 
Duration: 30 Minutes
Focus: Calming & Finding Space

Teacher: Eva 
Duration: 30 Minutes
Focus: Neck & Upper Back

Teacher: Eva 
Duration: 30 Minutes
Focus: Hips & Hamis

Teacher: Nicky 
Duration: 60 Minutes
Focus: Yin at the Wall

Teacher: Amy 
Duration: 9 Minutes
Focus: Breathing Practice: Yogic Breath

Meditation

Teacher: Carmelle 
Duration: 10 Minutes
Focus: Meditation

Teacher: Lauren
Duration: 20 minutes
Focus: Energising Meditation

Teacher: Sarah 
Duration: 15 Minutes
Focus: Calming Meditation

Teacher: Nicky 
Duration: 20 Minutes
Focus: Yoga Nidra Relaxation

Teacher: Lauren 
Duration: 18 Minutes
Focus: Guided Meditation

Teacher: Lauren 
Duration: 11 Minutes
Focus: Guided Meditation for Slowing Down

Teacher: Lauren 
Duration: 22 Minutes
Focus: Sunrise Meditation

Teacher: Lauren 
Duration: 20 Minutes
Focus: Connection Meditation

Teacher: Sarah 
Duration: 10 Minutes
Focus: Meditation for People Who Don’t Meditate

Teacher: Sarah 
Duration: 15 Minutes
Focus: Compassion Meditation

Teacher: Sarah 
Duration: 15 Minutes
Focus: Openness Meditation

Teacher: Lauren 
Duration: 20 Minutes
Focus: Centering Meditation

Teacher: Sophie 
Duration: 25 Minutes
Focus: Finding Stability within Transition

Teacher: Sophie 
Duration: 20 Minutes
Focus: A Practice of Companionship

Teacher: Sophie 
Duration: 25 Minutes
Focus: Coming Home to Yourself

Teacher: Lauren 
Duration: 20 Minutes
Focus: Centering Meditation

Teacher: Sophie 
Duration: 25 Minutes
Focus: Loving Kindness

Teacher: Sophie
Duration: 25 Minutes
Focus: Working Skilfully with Thoughts

Teacher: Sophie
Duration: 15 Minutes
Focus: Mindful Reboost & Recharge

Teacher: Lauren 
Duration: 13 Minutes
Focus: Guided Meditation

Level 1 Vinyasa

Choose this level if you want to focus on foundational alignment & awareness. Level 1 Vinyasa allows you the space to explore & enhance every element of your practice. Great for beginners. Slow down & move with awareness, enjoy an opportunity to nourish yourself.

Level 2 Vinyasa

Choose this level if you want a dynamic and intelligently-designed flow that creates heat. Level 2 is an opportunity to develop strength & flexibility of body & mind. Level 2 classes move fluidly to build some heat. It’s a place to grow from your belief in yourself.

Level 3 Vinyasa

Choose this level if you want a strong practice and the chance to experiment with progressions towards more advanced yoga postures. Great for anyone wanting to expand and strengthen their practice, give it a go! Get curious about your practice and connect with your body and mind.

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