Workshops

Ever been to Bali and met a Bali dog? These beautiful creatures need our help as they’re often mistreated or neglected. Come along to do good & feel good with this charity donation class with Nicky Grimsdale. All proceeds go to BAWA (Balinese Animal Welfare Association).
Join Nicky for a 90 minute charity vinyasa class Sat 15 Dec 12:30pm | all donations go to BAWA | $20+ suggested donation.

Ready for what’s next? Discover your best self during the transformative process of a Yoga Teacher Training. More than learning about yoga, you learn about yourself. Find out more at our Teacher Training Information Session with Nicky & Sarah on Sun 13th January 6:15pm. The information night is free and no strings attached, plus join us for 5pm Yin & Meditation for free to see what we’re all about.

Delve into the art of intuitive adjusting with Nicky for 3 workshops over one weekend. Learn to provide safe, creative, and efficient adjustments to enhance every students’ experience.

Fri 18th Jan 7:30-9:30pm | Sat 19th Jan 12-4pm | Sun 20th Jan 11-3pm

Investment: $175 early bird | $200* after 4th Jan

Ready for what’s next? We’ve designed an incredible training to deepen your love of yoga, your trust in yourself, and your ability to communicate that passion with your students. Find out more at our Teacher Training Information Session with Nicky & Sarah on Sun 20th January 6:15pm. The information night is free and no strings attached, plus join us for 5pm Yin & Meditation for free to see what we’re all about.

Explore fluid creative sequencing and transitions that will transform your students’ experience. Expect it to revolutionise your class planning and advance your teaching potential.

Sat 23rd Feb 12:00-4:00pm | Sun 24th Feb 11:00-3:00pm

Investment: $150 early bird | $175* after 9th Feb

Escape to Bali, Island of the Gods, away from your daily routine. Immerse yourself in the incredible experience of the yoga practice in all its forms, with no distraction. Soak up Bali sunshine, while you dive deep into the transformational aspects of the practice. It’s an unforgettable, once-in-a-lifetime experience that will offer space to grow in your understanding of yoga and of who you’re (Here) to be.

200 Hour YTT: 24 Mar – 14 Apr 2019
300 Hour YTT: 1 – 29 Oct 2019

Ready to transform your life? Our Teacher Training program is unique. It’s designed to help you find your own authentic teaching voice and innate natural style. Build a foundation of anatomy, philosophy, & energetics to deepen your practice & give you the tools to share the practice with others. Peel back layers, discover who you really are, and recognise your own true potential. Includes weekends in Melbourne & 8 days in Bali.