We offer flowing Vinyasa classes in a heated room and restorative Yin classes in a warm environment. Our goal is to provide a welcoming community where you can strengthen & open your body and mind. Whether you’re looking to unwind or get upside-down, there’s a practice (Here) for you. No bookings necessary & we provide mats, so join us anytime upstairs at 1A Winter Street in Malvern.
We believe in the power of community. There are differences between every mind, every body, every soul, and every practice. Our tribe of teachers are each uniquely inspiring & dedicated to helping you discover your own strength & connection. Come join our tribe and see what we can create together.
We are passionate about sharing our love of yoga with as many people as possible and we would love to introduce you to this incredible practice. No bookings are necessary & we provide mats & props, so all you need to do is come along and give it a go. If you’ve got any questions, check out our FAQs or contact us any time.
Workshops & Teacher Trainings
Free Teacher Training Info Session Sun 28th Jan | 6:15pm
Whether you’re interested in learning deeply about the practice or want to learn to teach modern yoga in your own way, we’re here to answer any questions you may have. Join Nicky as he passionately describes the teacher training we’ve designed for you to experience all that yoga offers, awaken the teacher within and inspire others in your own creative way.
Massage Yoga Sat 10th Feb | 1-3pm
This combination of yin yoga and massage is twice the relaxation and all the bliss. Enjoy deep release in this immersive experience with essential oils, music, yin and intuitive touch. Limited numbers & bookings essential.
Investment: $70* *Sorry no member/student discounts for this special event.
Creative Sequencing Advanced Teacher Training Sat 17th & Sun 18th Feb
Join Nicky to expand upon the ideas of safe and effective sequencing including peak poses, movement types and joints, neutralising and counterposes, moving from simplicity to complexity, and having a purpose for every pose. Expect it to revolutionise your class planning and advance your teaching potential.
Saturday 17th Feb | 1:00-4:00pm
Sunday 18th Feb | 12:00-3:00pm
Investment: $150 Early Bird Price expires 3rd Feb | $175* Regular Price
Sound Meditation Sat 3rd Mar | 4-6pm
Looking to reset and recalibrate for a fresh start? Let our Sound Meditation with the Gong Guru recharge your body & mind. It’s a chance to be guided into a space of connection and tune into your highest frequency. Early bird pricing ends 20th Jan, so book in today!
Investment: $50 Early Bird expires 17th Feb| $65* Regular Price
*Concession/Students 15% off and Direct Debit Members 25% off the normal price (only applies after the early bird expires). Please email your concession/student card to email@example.com for the discount.
Intelligent Adjustments Advanced Teacher Training Fri 16th - Sun 18th Mar
Delve into the art of intuitive adjusting with Nicky Grimsdale for 3 workshops over one weekend. One of Melbourne’s favourite teachers and top adjustors, Nicky’s passion for creative adjustments is infectious. You will learn to provide safe, creative, and efficient adjustments to enhance every students’ experience.
Fri 16th Mar 7:30-9:30pm
Sat 17th Mar 12:00-4:00pm
Sun 18th Mar 11:00-3:00pm
Investment: $175 Early Bird Price expires 2nd Mar | $200* Regular Price
200 Hour Yoga Teacher Training Starts 4th May 2018
Ready to transform your life? Join us for weekends in Malvern, plus an incredible 8 days in Bali that will prepare you to become an authentic and confident yoga teacher & the best version of yourself. If not now, when? Join our FREE Info Session | Sun 28th Jan @6:15pm | booking via https://goo.gl/eYBMXe
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