Workshops & Events
Free Beginners Class
Curious about yoga but not sure where to begin?
Start (Here) is a free monthly class created especially for beginners. Held on the 2nd Sun of each month at Port Melbourne.
A welcoming space to move, breathe, ask questions and build confidence from the ground up. Together we’ll explore foundational postures, simple breathing techniques and the basics of alignment in a supportive, relaxed environment.
No flexibility, experience or special equipment needed - just come as you are. Whether you’re completely new to yoga, returning after time away, or looking to reconnect with the fundamentals of practice, this class is designed to help you feel comfortable, capable and at home in the studio.
Expect a slower-paced, down-to-earth class with plenty of guidance, options and encouragement along the way. Everyone starts somewhere. Start (Here).
200 Hour Yoga Teacher Training
3rd Oct - 10th Dec 2026
Become a Yoga Teacher over 6 weekends in Melbourne and 8 days together in beautiful Bali
At (Here) Yoga, we have honed our industry leading 200 Hour Yoga Teacher Training over the past decade, producing some of the most skilled and beloved teachers in Melbourne and across the country.
This is an incredible, life-changing course designed to prepare you to become an authentic and confident yoga teacher within the Australian or international yoga community. The training integrates a comprehensive view of yoga practice, theory, and business, so you feel confident sharing what you love with your students and community.
Not sure if you want to teach? No worries, this course is a life changing, confidence boosting experience that will allow you to delve deeper into the practice that you love and yourself.
Moving with Grief
A 2 hour practice with Amelia James & Candice Towson.
This practice is for those who are moving through current grief or holding the echoes of something from your past. Whether you’re navigating the loss of a loved one, the end of a relationship, a life transition, sitting with what was or what has yet to come, or simply carrying the quiet weight of change, grief asks to be felt rather than fixed.
Together we’ll begin with Amelia, offering slow, mindful movement & pranayama designed to create space for whatever is present.
There will be an optional community sharing circle - an invitation to listen, be witnessed, or simply sit in the presence of others. There is never any pressure to share.
We'll close with Yoga Teacher and Homeopath, Candice, who will guide a one-hour gentle Yin Yoga practice deeply rooted in the wisdom of Traditional Chinese Medicine. This restorative session invites the body to soften, the breath to deepen, and the heart to rest
Saturday 22 August 3.00pm – 5.00pm
Here Yoga – Port Melbourne
Investment: $50
*If you are experiencing financial hardship and still would like to attend - please email amelia@hereyoga.com.au.
