top of page
IMG_4759_edited_edited.jpg

Workshops & Events

att.0dnb0b2GvhFsEwNu6ssLF8JvohhIWuMYPtmRfWostGY.jpeg

The Sacred Leap

Asana - Mantra - Mythology

With Sacha Flanagan

 

There is a moment in the Ramayana when Hanuman forgets his own strength. It takes the remembering of who he truly is to leap across the ocean.

 

In this workshop we explore Hanumanasana (Splits pose) not just as a posture, but as devotion in motion. Through asana, mythic storytelling and mantra, we’ll embody courage, humility and a heart that dares to leap.

 

Together we will:

• Intelligently prepare the body for splits, exploring the biomechanics of Hanumanasana so the shape feels supported.

• Journey through the mythology of Hanuman in the ancient Indian epic - The Ramayana

• Reflect on the deeper teachings of bhakti - strength rooted in humility + power guided by love.

• Close with mantra and devotional practice, allowing the heart to soften and expand

 

You don’t need to be ‘flexible’ or have splits in your practice already to experience the depth and magic of this workshop.

When: Sunday 12th July 1pm - 3pm

Where: Here Yoga Malvern

Investment: $60

25hr Yin Yoga Training

Connecting Rach’s deep understanding of anatomy, sequencing and energy with Heidi’s passion for thematics, Indian philosophy and Chinese meridian theory, you will leave this training with the knowledge and tools to develop your own practice and to teach Yin Yoga.

 

This training is open to all dedicated students who desire to use these teachings as a nurturing & grounding practice as well as Yoga teachers who are ready to delve more deeply towards the teachings of Yin.

 

You will uncover ways to cultivate awareness & self-nurturing through a deep understanding of the intention behind the poses.

 

This 25hr course will unearth the foundations of teaching Yin Yoga.

 

You will learn:

➰ Fascial Lines

➰ Chinese Meridian Lines

➰ Elements & Energetics

➰ Planning & Timing

➰ Yogic Philosophy & History

➰ Anatomical considerations in creating and teaching yin yoga for modern bodies

 

When: Fri 14th Aug - Sun 16th Aug 2026

 

Times;

Fri 14th Aug 11am – 9pm

Sat 15th Aug 12.30pm – 9pm

Sun 16th Aug 11.30am – 3pm

 

Investment: $825 early bird (until 30th June)

$885 normal price

 

** Direct Debit automated payment plans available. Pay in 3 equal monthly instalments. First instalment paid at time of booking. Second and third payments will be direct debited from your card on fil

_AVL3325.JPG
IMG_8654.jpeg

200 Hour Yoga Teacher Training

3rd Oct - 10th Dec 2026


Become a Yoga Teacher over 6 weekends in Melbourne and 8 days together in beautiful Bali

At (Here) Yoga, we have honed our industry leading 200 Hour Yoga Teacher Training over the past decade, producing some of the most skilled and beloved teachers in Melbourne and across the country.

 

This is an incredible, life-changing course designed to prepare you to become an authentic and confident yoga teacher within the Australian or international yoga community. The training integrates a comprehensive view of yoga practice, theory, and business, so you feel confident sharing what you love with your students and community. 

 

Not sure if you want to teach? No worries, this course is a life changing, confidence boosting experience that will allow you to delve deeper into the practice that you love and yourself. 

At (Here) Yoga, we acknowledge the First Nations Peoples of this Country as the Traditional Custodians of the land, and acknowledge their inherent connection to these lands and waters on which we practice yoga every day. We pay respect to Elders - past, present and emerging - and recognise their ongoing connection to this beautiful country, with knowledge and stories that have been handed down since time immemorial.

 

We are a place free from discrimination, where everyone belongs. We respect and celebrate the diversity of our communities, including people of all cultural and faith backgrounds, classes, gender or sexual identities, ages and abilities and we are committed to creating a safe and welcoming space for all.

  • Facebook
  • Instagram
bottom of page