Posts In: Teachers

Ashley Brown

November 23, 2023

Ash has a special talent for weaving fluid, mindful movement with yogic philosophy. Ash’s classes will leave you feeling energised and present. Catch Ash on the mat to experience the magic for yourself.

Kelvin Wong

November 21, 2023

“I believe that everyone on this earth has a purpose. Mine is sharing yoga with everyone. This ancient art form has inspired me in a myriad of ways. It has also brought me immense excitement, joy and happiness, which cannot be contained. Hence, I always try and bring a bit a fun, laughter and lightness to my classes.  As Charlie Chaplin once said; “a day without laughter is a day wasted.” He definitely hit the nail on the head with that quote.  More importantly yoga also taught me acceptance, humility and love in living a much more meaningful life. On a different non yoga related note, did you know that I served in the military? After two years I’ve concluded that I’m definitely more of a lover than a fighter (lol). I did graduate from university. I have a close bond with my family and last but not least I find compassion, empathy, fairness, honesty and kindness uber attractive. This last sentence should really be reserved for tinder (lol). I hope to see all of you on your mat very soon. Till we meet again, remember to always turn the corners of your mouth up and breathe slowly. Be your true authentic fabulous self”.

Amelia James

May 7, 2023

Amelia is a ray of sunshine. Bright, bubbly, and full of passion for the yoga practice. She loves to create a welcoming space for anyone and everyone, and her flows are the perfect combination of energising and calming. You can expect to feel nurtured, grounded, and light.

Amelia has seen the life changing benefits of a consistent yoga practice, self study, community and loves supporting students to find their own authentic flow both on and off the mat. With a passion for modern yoga practices, supporting students to progress their physical, energetic or spiritual practice, Amelia aims to make her classes and teachings practical, accessible and playful!

Amy Cashman

May 7, 2023

Amy’s classes are dynamic and purposeful, designed to get her students out of their head and into their heart. She combines thoughtful sequencing to open and strengthen with fluid movements to invite freedom into the body and mind.

With her happy and playful teaching style, combined with her light hearted attention to detail, compassionate adjustments and intentional alignment cueing, she aims to create an environment that invites each individual to personalise their practice to connect deeper and feel good in each and every class.

Carmelle Russell

March 25, 2022

Carmelle’s first yoga-related memory is leaving my first vinyasa class in the UK as a youngster and being enthralled. Over a decade later, her enthusiasm for yoga is unfaltering. Carmelle delved further into the practice, beliefs and philosophy on trips to Nepal and India before completing teaching training.

Carmelle is passionate about the way yoga can help with personal problems, health issues, elevate your mood and bring a calm state. The mindfulness aspect of the practice is what she found most beneficial. Carmelle aspires for her classes to be uplifting and increase your sense of self, leave you with a smile and a slice of gratitude to finish!

Rachael Mellican

March 25, 2022

Rach’s teaching style has evolved from her background in gymanstics, nursing, and a deep reverence for the origins of the practice. After her teaching journey began in Rishikesh India, she has shared her love of yoga all over Asia and Australia, with many years experience teaching around Melbourne and Byron Bay.

Her teachings stem from many renowned facilitators, mentors and above all, her deep devotion to self-study. As a trained and experienced nurse, Rach’s caring and gentle nature shows through her teachings; as does her knowledge of the human body. Rach’s classes comprise of a beautiful balance of dynamic movements, strength and fluidity with her passion residing in energetic alignment, whilst promoting safety and stability in the physical body. And, all of her classes are infused with her natural connection to the heart, so you’ll leave feeling more open and connected.

Sammy Wilkinson

January 18, 2021

Sammy takes pride in creating a light-hearted, relaxed and safe environment where all are encouraged to explore their connection to their physical and non-physical selves. In Sammy’s class, thoughtful movement is harmonised with breath and curated to a backdrop of soulful rhythms. Throw in a couple of bad jokes for good measure, and you should expect to leave class feeling calm, clear and with a smile on your dial.

Sarah Metzger

May 24, 2018

Sarah’s classes are nurturing, creative and dynamic with a focus on breath and mindful movement. Sarah loves to weave a theme or focus into her classes to create a purpose for each pose, transition & breath. With a passion for feeling good and moving with love & lightness, Sarah’s classes are designed to invite freedom into the body and mind, like a guided moving meditation.

Sarah brings a happy, light-hearted teaching style with lots of heart and depth. Expect to be challenge and supported into a deep connection with your body and mind.

Ange Marotta

December 23, 2015

Ange first started yoga journey to improve her flexibility but shortly after found that it was her own type of meditation–a time to shut down and take time and space for herself.

Ange likes to create a safe, warm, inviting space for students to grow, find balance and have awareness in their practice, inspiring them to have fun, find strength and contentment.

Aiming to share what she loves most about the practice, Ange likes her students to have left learning something about themselves. Whether that is challenging themselves to push their boundaries, or to find presence and calm the mind for the time they are moving and connecting to their breath.

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